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The Ordinary Sacred Store

Self-Paced Courses

Internal Family Systems 101 - A Self-paced Course

This Self-paced course contains: *Over 5 hours of teaching* Group Discussions* Guided Meditations* Worksheets* Journal Prompts* Access to ask Christine questions

$36.00 USD

Self-Compassion Through an IFS Lens - a Self-Paced Course

This course includes 14 teaching videos, 7 demo and discussion videos, 3 bonus videos, 7 practical exercises, 2 worksheets, and many journal prompts on the topic of Self-Compassion from an Internal Family Systems lens. Self-Compassion is the root of all inner healing.

$36.00 USD

IFS and Inner Wisdom Resources

12 IFS Guided Meditations

$12.00 USD

16 IFS and Inner Wisdom Worksheets

 

$12.00 USD

Self-Healing Card Deck

$26.00 USD

Weekly IFS Support Group

This is a group of Self-healers using Internal Family Systems to give and receive compassionate witness. We meet every Tuesday from 1-2:30pm Central Time (please adjust to your time zone). I will often guide the group in an IFS meditation or exercise then facilitate sharing FOR our parts and Self-led feedback. If you are unable to make the Live session, replays are available to members. There is also a midweek support email thread. Access to this group is available via Patreon and costs $20/month. To sign up, press the link below.

Sign up to be part of the Weekly IFS Support Group