The Ordinary Sacred Store

Weekly IFS Support Groups

This product includes Zoom links for weekly group meetings as well as recordings of all meetings, workshops, and book discussions.It also includes access to the private Ordinary Sacred Community space to communicate with other Self-healers between group sessions.

$20/month via Patreon (link below)

One-on-One IFS Coaching

We will use Internal Family Systems, Nonviolent Communication and/or other Inner Wisdom Tools to facilitate Self healing. Here is the link to book a session: https://calendly.com/theordinarysacred/90-minute-coaching-session

$90/session (paid when you book on Calendly)

A Private Community of Self-Healers

Be a part of a private community, away from social media, based in self-compassion, inner wisdom, nonviolent communication, and internal family systems. Walk alongside others who are learning to be their own primary caregivers by meeting everything that arises within them with curiosity and compassion. You are not alone as you heal. This community is an online space to share your healing journey and be inspired by others. Share what you are thankful for, what you are learning, what is/is not working for you. Share a funny meme or a question. This is a space to give and recieve compassionate witness for ourselves and for each other.

Free

12 IFS Guided Meditations

$12.00 USD

16 IFS and Inner Wisdom Worksheets

$12.00 USD

Self-Compassion Through an IFS Lens - a Self-Paced Course

I strongly believe that Self-Compassion is the root of healing and all healthy choices. Yet, many of us have parts that block us from giving or receiving compassion to/for ourselves. My hope is for this course to show you how to release these blocks and connect to your naturally compassionate core Self. This course contains close to five hours of videos on Self-Compassion Through an IFS (Internal Family Systems) Lens - teaching, demos, and discussions - as well worksheets and journal prompts. You can go through the course at your own pace and reach out to me anytime you'd like through the comments section. With love,Christine

$36.00 USD