S1E0: Welcome to the Pod, Besties!
Welcome to the Pod, Besties!
You’ll find us chatting about all things Self-Leadership, parts, self-compassion, nonviolent communication & so much more.
Chapters
00:00 Welcome!
02:03 Our Connection To Each Other
16:55 Parts Check-In
29:14 Everything As An Experiment
32:42 They Love You They Really Love You
37:15 Our Podcast Name
40:16 Self-Energy Surrogates
57:52 Until Next Time!
59:12 Special Brian Appearance!
59:27 Full Theme Song :)
Show Notes:
- Martha Beck Wayfinder Life Coach Training
- Ordinary Sacred IFS Meditation for Grief
- Outshining Trauma by Ralph De La Rosa
- Ordinary Sacred YouTube Videos on Outshining Trauma (found within Come to the Library Series)
- Self Energy Surrogates video
Christine Dixon: Instagram, Website
David Hilton: Instagram, Website: Mindful-Nondual Therapy Hallie Shapiro: Instagram, Website: Wise Inside Self Leadership Coaching SLB Podcast: Instagram
